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FOOTBALL 101

Visit the following websites for information on the game of football and training for Football.

FOOTBALL KNOW HOW

Basic Rules of Canadian Football

 

The difference between Canadian & American Football

Head out Tackling by Pete Carroll (2015 Seattle Seahawks)

Heads Up Blocking

An example of a Route Tree for receivers/quarterbacks.

The Screen Pass (bubble, jailbreak, smoke)

What is a Blitz?

 

TECHNIQUE, SPEED, & AGILITY DRILLS

 

OFFENSE

 

Quarterbacks - 1

 

Quarterbacks - 2

Quarterbacks - 3

Quarterbacks - 4

 

Receivers - 1

Receivers -2

Running Backs - 1

Running Backs - 2

 

Offensive Lineman -1

Offensive Lineman - 2

DEFENSE

Defensive Backs -1

Defensive Backs - 2

Linebackers- 1

Linebackers - 2

Defensive Lineman - 1

Defensive Lineman - 2

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